Rob Busby v1500m/2:00r...4 row
5,024m
Meters
20:05.4
Time
1:59.9
Pace
299
Calories
178
Heart Rate
| Rest Distance | 1,283m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,307m |
| Overall Time | 28:05.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 123 |
October 15, 2022 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:05.4 | 5,024m | 1:59.9 | 203 | 997 | 27 | 178 | |
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 28 | 169 | |
| r: 2:00 | 433m | ||||||
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 28 | 180 | |
| r: 2:00 | 423m | ||||||
| 6:01.2 | 1,500m | 2:00.4 | 201 | 990 | 27 | 184 | |
| r: 2:00 | 427m | ||||||
| 2:10.3 | 525m | 2:04.0 | 183 | 930 | 26 | 180 | |
| r: 2:00 | 0m | ||||||
| r1,283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.