Rob Busby 21:00 row
5,010m
Meters
21:00.0
Time
2:05.7
Pace
315
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 126 |
October 18, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,010m | 2:05.7 | 176 | 905 | 26 | 161 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 151 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 160 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 163 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 166 |
| 21:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 167 |
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Workout Graph
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