Rob Busby 19:56 row
4,509m
Meters
19:56.1
Time
2:12.6
Pace
269
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 124 |
October 19, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 4,509m | 2:12.6 | 150 | 816 | 24 | 138 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 137 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 139 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 139 |
| 19:56.0 | 1,108m | 2:13.5 | 147 | 805 | 25 | 139 |
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Workout Graph
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