Rob Busby 20:57 row
5,008m
Meters
20:57.0
Time
2:05.4
Pace
315
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 120 |
October 24, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,008m | 2:05.4 | 177 | 909 | 25 | 165 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 154 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 161 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 167 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 174 |
| 20:57.0 | 224m | 2:07.2 | 170 | 884 | 22 | 173 |
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Workout Graph
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