Rob Busby 21:32 row
5,008m
Meters
21:32.5
Time
2:09.0
Pace
306
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 124 |
October 27, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,008m | 2:09.0 | 163 | 860 | 25 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 145 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 145 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 149 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 150 |
| 21:32.5 | 345m | 2:14.0 | 145 | 799 | 24 | 139 |
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Workout Graph
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