Rob Busby 21:01 row
5,002m
Meters
21:01.4
Time
2:06.0
Pace
314
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 125 |
November 10, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,002m | 2:06.0 | 175 | 900 | 25 | 150 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 115 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 152 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 158 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 163 |
| 21:01.4 | 239m | 2:08.4 | 165 | 868 | 24 | 165 |
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Workout Graph
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