Rob Busby 30:00 row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
171
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 125 |
November 11, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 26 | 171 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 158 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 | 167 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 173 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 | 175 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 185 |
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Workout Graph
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