Rob Busby 30:01 row
7,279m
Meters
30:01.1
Time
2:03.7
Pace
464
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 0 |
November 17, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,279m | 2:03.7 | 185 | 936 | 26 | 132 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 145 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 154 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 160 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 166 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 167 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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