Rob Busby 20:59 row
5,004m
Meters
20:59.3
Time
2:05.8
Pace
314
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 139 |
November 21, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,004m | 2:05.8 | 176 | 904 | 25 | 162 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 149 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 159 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 165 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 169 |
| 20:59.2 | 239m | 2:03.8 | 184 | 934 | 25 | 171 |
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Workout Graph
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