Rob Busby 20:54 row
5,004m
Meters
20:54.2
Time
2:05.3
Pace
314
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 135 |
November 28, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,004m | 2:05.3 | 178 | 912 | 25 | 161 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 152 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 157 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 164 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 166 |
| 20:54.2 | 216m | 2:05.4 | 177 | 909 | 23 | 168 |
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Workout Graph
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