Rob Busby 20:31 row
5,008m
Meters
20:31.5
Time
2:02.9
Pace
321
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 136 |
November 29, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,008m | 2:02.9 | 188 | 948 | 24 | 162 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 149 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 155 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 162 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 173 |
| 20:31.5 | 122m | 2:09.0 | 163 | 859 | 22 | 172 |
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Workout Graph
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