Rob Busby 20:23 row
5,001m
Meters
20:23.6
Time
2:02.3
Pace
324
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 139 |
December 01, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,001m | 2:02.3 | 191 | 957 | 25 | 165 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 151 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 159 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 167 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 174 |
| 20:23.5 | 97m | 2:01.1 | 197 | 977 | 23 | 175 |
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Workout Graph
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