Rob Busby 30:01 row
7,262m
Meters
30:01.4
Time
2:04.0
Pace
462
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 0 |
December 07, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,262m | 2:04.0 | 183 | 931 | 26 | 160 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 150 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 153 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 162 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 164 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 166 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 166 |
| 30:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.