Rob Busby 5001m row
5,001
Meters
21:06.4
Time
2:06.6
Pace
312
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 140 |
December 18, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,001 | 2:06.6 | 172 | 893 | 25 | 162 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 26 | 152 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 906 | 26 | 166 |
| 4:09.9 | 5,001 | 2:04.8 | 180 | 919 | 25 | 170 |
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Workout Graph
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