Rob Busby 20:55 row
5,001m
Meters
20:55.2
Time
2:05.4
Pace
314
Calories
171
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 140 |
December 18, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,001m | 2:05.4 | 177 | 909 | 24 | 171 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 160 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 167 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 176 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 176 |
| 20:55.2 | 217m | 2:07.1 | 170 | 885 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.