Rob Busby 7256m row
7,256m
Meters
30:00.5
Time
2:04.0
Pace
463
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 135 |
December 27, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,256m | 2:04.0 | 183 | 930 | 26 | 169 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 27 | 156 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 26 | 168 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 26 | 176 |
| 5:07.9 | 7,256m | 2:02.5 | 190 | 954 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.