Rob Busby 31:03 row
7,548m
Meters
31:03.5
Time
2:03.4
Pace
483
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 135 |
December 28, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.5 | 7,548m | 2:03.4 | 186 | 940 | 27 | 170 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 156 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 163 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 169 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 172 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 176 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 178 |
| 31:03.5 | 255m | 2:04.5 | 181 | 924 | 26 | 177 |
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Workout Graph
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