Rob Busby 19:49 row
5,002m
Meters
19:49.3
Time
1:58.8
Pace
333
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 138 |
December 31, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,002m | 1:58.8 | 208 | 1016 | 26 | 163 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 145 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 162 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 168 |
| 19:49.2 | 1,245m | 1:56.1 | 223 | 1068 | 27 | 177 |
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Workout Graph
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