Rob Busby 7417m row

7,417m

Meters

30:00.9

Time

2:01.4

Pace

484

Calories

157

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate26
Stroke Count781
Drag Factor139

January 02, 2023 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.9 7,417m 2:01.4 196 973 26 157
8:10.7 2,000m 2:02.6 190 952 26 145
8:08.4 4,000m 2:02.1 192 961 26 152
8:07.0 6,000m 2:01.7 194 967 26 159
5:34.8 7,417m 1:58.1 212 1030 26 175

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Workout Graph

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