Rob Busby 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 139 |
January 04, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 26 | 158 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 147 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 156 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 159 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 162 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 168 |
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Workout Graph
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