Rob Busby 7448m row
7,448m
Meters
30:00.8
Time
2:00.8
Pace
489
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 136 |
January 14, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,448m | 2:00.8 | 198 | 981 | 24 | 167 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 24 | 159 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 25 | 166 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 25 | 171 |
| 5:51.0 | 7,448m | 2:01.2 | 197 | 976 | 24 | 173 |
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Workout Graph
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