Rob Busby 20:33 row
5,003m
Meters
20:33.3
Time
2:03.2
Pace
321
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 136 |
January 16, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 5,003m | 2:03.2 | 187 | 943 | 21 | 168 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 158 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 164 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 170 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 174 |
| 20:33.2 | 135m | 2:02.9 | 188 | 947 | 20 | 175 |
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Workout Graph
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