Rob Busby 16:50 row
4,171m
Meters
16:50.4
Time
2:01.1
Pace
272
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 138 |
January 18, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.4 | 4,171m | 2:01.1 | 197 | 977 | 21 | 164 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 153 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 161 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 170 |
| 16:50.3 | 466m | 1:58.3 | 211 | 1026 | 22 | 174 |
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Workout Graph
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