Rob Busby 20:12 row
5,003m
Meters
20:12.8
Time
2:01.2
Pace
326
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 137 |
January 19, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,003m | 2:01.2 | 197 | 976 | 22 | 163 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 150 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 158 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 164 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 173 |
| 20:12.7 | 54m | 1:57.5 | 215 | 1040 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.