Rob Busby 19:56 row
5,003m
Meters
19:56.4
Time
1:59.5
Pace
332
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 137 |
January 24, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,003m | 1:59.5 | 205 | 1004 | 25 | 165 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 160 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 167 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 164 |
| 19:56.4 | 1,242m | 1:59.3 | 206 | 1009 | 25 | 169 |
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Workout Graph
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