Rob Busby 19:53 row
5,001m
Meters
19:53.1
Time
1:59.2
Pace
332
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 139 |
January 30, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.1 | 5,001m | 1:59.2 | 206 | 1009 | 24 | 165 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 157 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 163 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 170 |
| 19:53.0 | 1,233m | 1:58.8 | 209 | 1018 | 25 | 173 |
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Workout Graph
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