Rob Busby 24:00 row
5,770m
Meters
24:00.8
Time
2:04.8
Pace
364
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 137 |
January 31, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,770m | 2:04.8 | 180 | 918 | 23 | 154 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 146 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 152 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 154 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 159 |
| 24:00.7 | 967m | 2:04.4 | 182 | 924 | 24 | 160 |
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Workout Graph
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