Rob Busby 20:57 row
5,011m
Meters
20:57.6
Time
2:05.4
Pace
315
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 137 |
February 05, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,011m | 2:05.4 | 177 | 909 | 24 | 146 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 137 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 147 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 145 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 152 |
| 20:57.5 | 222m | 2:09.5 | 161 | 854 | 23 | 150 |
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Workout Graph
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