Rob Busby 20:57 row

5,011m

Meters

20:57.6

Time

2:05.4

Pace

315

Calories

146

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate24
Stroke Count522
Drag Factor137

February 05, 2023 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.6 5,011m 2:05.4 177 909 24 146
5:00.0 1,187m 2:06.3 173 896 26 137
10:00.0 1,195m 2:05.5 177 909 25 147
15:00.0 1,198m 2:05.2 178 913 25 145
20:00.0 1,209m 2:04.0 183 930 24 152
20:57.5 222m 2:09.5 161 854 23 150

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Workout Graph

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