Rob Busby 16:29 row
4,001m
Meters
16:29.8
Time
2:03.6
Pace
256
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 136 |
February 07, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.8 | 4,001m | 2:03.6 | 185 | 936 | 25 | 160 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 153 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 158 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 164 |
| 16:29.7 | 364m | 2:03.2 | 187 | 943 | 25 | 166 |
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Workout Graph
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