Rob Busby 30:00 row
7,506m
Meters
30:00.7
Time
1:59.9
Pace
497
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 0 |
February 08, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,506m | 1:59.9 | 203 | 997 | 25 | 168 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 156 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 163 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 167 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 172 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 176 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 179 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 179 |
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Workout Graph
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