Rob Busby 5007m row

5,007m

Meters

20:10.1

Time

2:00.8

Pace

328

Calories

166

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count515
Drag Factor135

February 18, 2023 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.1 5,007m 2:00.8 198 982 23 166
5:00.0 1,224m 2:02.5 190 954 26 152
5:00.0 2,456m 2:01.7 194 967 26 159
5:00.0 3,693m 2:00.4 200 988 26 165
5:00.0 4,942m 1:58.1 212 1031 26 177
0:10.0 4,934m 2:11.5 154 828 12 178

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Workout Graph

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