Rob Busby 5007m row
5,007m
Meters
20:10.1
Time
2:00.8
Pace
328
Calories
166
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 23 |
Stroke Count | 515 |
Drag Factor | 135 |
February 18, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:10.1 | 5,007m | 2:00.8 | 198 | 982 | 23 | 166 |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 152 |
5:00.0 | 2,456m | 2:01.7 | 194 | 967 | 26 | 159 |
5:00.0 | 3,693m | 2:00.4 | 200 | 988 | 26 | 165 |
5:00.0 | 4,942m | 1:58.1 | 212 | 1031 | 26 | 177 |
0:10.0 | 4,934m | 2:11.5 | 154 | 828 | 12 | 178 |
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Workout Graph
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