Rob Busby 30:00 row
7,320m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 135 |
February 22, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 21 | 166 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 | 157 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 161 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 168 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 | 172 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 176 |
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Workout Graph
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