Rob Busby 30:00 row
7,550m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 128 |
February 23, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,550m | 1:59.2 | 207 | 1011 | 25 | 168 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 157 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 165 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 168 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 173 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 179 |
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Workout Graph
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