Rob Busby 20:12 row
5,004m
Meters
20:12.4
Time
2:01.1
Pace
326
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 128 |
February 28, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,004m | 2:01.1 | 197 | 977 | 23 | 163 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 152 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 159 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 165 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 171 |
| 20:12.4 | 46m | 2:14.7 | 143 | 791 | 14 | 171 |
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Workout Graph
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