Rob Busby 20:15 row
5,001m
Meters
20:15.5
Time
2:01.5
Pace
326
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 129 |
March 02, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,001m | 2:01.5 | 195 | 971 | 24 | 157 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 144 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 153 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 161 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 166 |
| 20:15.5 | 61m | 2:07.0 | 171 | 887 | 19 | 164 |
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Workout Graph
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