Rob Busby 19:59 row
5,010m
Meters
19:59.5
Time
1:59.7
Pace
332
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 127 |
March 03, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,010m | 1:59.7 | 204 | 1002 | 26 | 160 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 151 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 157 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 164 |
| 19:59.5 | 1,269m | 1:58.0 | 213 | 1033 | 26 | 169 |
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Workout Graph
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