Rob Busby 3023m row
3,023m
Meters
12:00.0
Time
1:59.0
Pace
201
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 130 |
March 05, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 26 | 157 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 139 |
| 5:00.0 | 2,520m | 1:57.9 | 213 | 1034 | 27 | 170 |
| 2:00.0 | 2,999m | 1:59.2 | 206 | 1009 | 26 | 162 |
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Workout Graph
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