Rob Busby 20:33 row
5,003m
Meters
20:33.1
Time
2:03.2
Pace
321
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 129 |
March 17, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,003m | 2:03.2 | 187 | 943 | 22 | 155 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 145 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 153 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 156 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 161 |
| 20:33.0 | 132m | 2:05.0 | 179 | 916 | 20 | 160 |
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Workout Graph
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