Rob Busby 20:53 row
5,011m
Meters
20:53.3
Time
2:05.0
Pace
316
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 129 |
March 21, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,011m | 2:05.0 | 179 | 915 | 24 | 158 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 147 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 157 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 160 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 164 |
| 20:53.2 | 210m | 2:06.6 | 172 | 892 | 23 | 164 |
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Workout Graph
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