Rob Busby 20:08 row
5,001m
Meters
20:08.6
Time
2:00.8
Pace
329
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 128 |
March 22, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,001m | 2:00.8 | 198 | 982 | 24 | 161 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 148 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 154 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 159 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 174 |
| 20:08.5 | 35m | 2:01.4 | 195 | 972 | 21 | 174 |
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Workout Graph
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