Rob Busby 20:58 row
5,091m
Meters
20:58.2
Time
2:03.5
Pace
325
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 129 |
March 23, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,091m | 2:03.5 | 185 | 938 | 23 | 152 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 145 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 150 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 154 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 160 |
| 20:58.2 | 231m | 2:05.9 | 175 | 902 | 23 | 155 |
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Workout Graph
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