Rob Busby 20:56 row
5,002m
Meters
20:56.4
Time
2:05.5
Pace
314
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 128 |
April 05, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,002m | 2:05.5 | 177 | 908 | 21 | 158 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 154 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 160 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 159 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 160 |
| 20:56.4 | 222m | 2:07.0 | 171 | 887 | 21 | 158 |
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Workout Graph
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