Rob Busby 19:49 row
5,003m
Meters
19:49.0
Time
1:58.8
Pace
334
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 130 |
April 06, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,003m | 1:58.8 | 209 | 1017 | 26 | 165 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 156 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 165 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 169 |
| 19:49.0 | 1,230m | 1:57.4 | 216 | 1042 | 26 | 173 |
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Workout Graph
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