Rob Busby 20:27 row
5,004m
Meters
20:27.6
Time
2:02.6
Pace
322
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 129 |
April 09, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,004m | 2:02.6 | 190 | 952 | 22 | 168 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 156 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 165 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 170 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 175 |
| 20:27.5 | 111m | 2:03.8 | 184 | 933 | 22 | 176 |
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Workout Graph
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