Rob Busby 30:00 row
7,334m
Meters
30:00.6
Time
2:02.7
Pace
473
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 0 |
April 11, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,334m | 2:02.7 | 189 | 951 | 24 | 162 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 153 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 158 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 161 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 165 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 167 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 170 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 170 |
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Workout Graph
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