Rob Busby 21:07 row
5,080m
Meters
21:07.6
Time
2:04.7
Pace
322
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 128 |
April 18, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,080m | 2:04.7 | 180 | 920 | 24 | 155 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 148 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 155 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 156 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 158 |
| 21:07.5 | 268m | 2:05.9 | 175 | 903 | 23 | 160 |
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Workout Graph
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