Rob Busby 22:57 row
5,567m
Meters
22:57.2
Time
2:03.6
Pace
357
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 128 |
April 20, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,567m | 2:03.6 | 185 | 936 | 24 | 153 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 144 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 152 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 157 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 158 |
| 22:57.2 | 717m | 2:03.5 | 185 | 938 | 24 | 156 |
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Workout Graph
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