Rob Busby 20:48 row
5,001m
Meters
20:48.6
Time
2:04.8
Pace
316
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 128 |
April 23, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,001m | 2:04.8 | 180 | 919 | 23 | 153 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 143 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 151 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 156 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 158 |
| 20:48.5 | 191m | 2:06.9 | 171 | 888 | 22 | 157 |
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Workout Graph
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