Rob Busby 30:00 row
7,352m
Meters
30:00.8
Time
2:02.4
Pace
475
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 0 |
April 25, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,352m | 2:02.4 | 191 | 955 | 24 | 162 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 148 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 158 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 160 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 165 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 168 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 173 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 173 |
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Workout Graph
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