Rob Busby 23:14 row
5,651m
Meters
23:14.4
Time
2:03.3
Pace
362
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 129 |
April 26, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 5,651m | 2:03.3 | 186 | 941 | 24 | 160 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 151 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 158 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 163 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 163 |
| 23:14.4 | 788m | 2:03.3 | 186 | 941 | 24 | 166 |
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Workout Graph
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